Artery Blockages (Atherosclerosis)

1. Lifestyle – It may lower the risk of getting Complications and the general tips are as follows-

• • Avoid all tobacco and Caffeine products
  • Do daily exercise
  • Have a healthy diet plan

2. Medication – It is the build-up of plaque which slows down the progression of Atherosclerosis and the medications are as follows-

• • To lower the Blood Pressure
  • Lower the cholesterol
  • Manages the blood sugar level
  • Prevents blood clots

3. Various Procedures –

• • Angioplasty
  • Coronary artery bypass grafting (CABG)
  • Stent Placement
  • Vascular disease Bypass
  • Carotid Endarterectomy

• In Ayurveda, Dhamani Pratichaya in Ayurvedic Texts. This condition is due to vitiation of the Kapha Doshas which leads to the accumulation of Ama doshas in the body which affects the Vyana Vayu (circulation).
• This accumulation of the Kapha Doshas affects the Meda Dhatu and Agni which decreases the functioning of metabolic function at the level of Dhatu.
• This decrease in metabolic functioning increases the Meda dhatu as the fat and surrounds the organs.
• This excessive meda dhatu interrupts the Rakta Dhatu accumulates in the Rakta Vaha Srotas and blocks the Vyana Vayu from the heart to peripheral tissues.
• Due to blockages, the blood pressure gets increased and leads to atherosclerosis.

• Arjun – Arjun (Terminalia bellirica) is the herb of choice for all heart problems. Whenever there is any health issue regarding the cardiovascular system, the 1st herb that comes to mind is Arjun. Bark of Terminalia Arjuna consists of Friedelin, Arjunine, Arjunosides, Arjungenin arjunetin, Arjunolic acid, Oleanolic acid etc. It’s packed with anti-inflammatory, blood purifier, antioxidant and nourishing properties. Arjun helps to clear channels and throw toxins out of the body. It can be taken in decoction form or powder or capsules for easy convenience.
• Garlic – Garlic (Allium sativum) can prevent and treat plaque build-up in the arteries, lower cholesterol levels and prevent blood clots. The main active components of garlic called allicin and ajoene are responsible for preventing blood clots by reducing the stickiness of blood platelets.
• Guggul – Guggul (Commiphora mukul) helps to lower high cholesterol levels, thus reducing plaque buildup in the arteries. Guggul has been most effective at lowering cholesterol. Consuming guggul can significantly improve cholesterol and triglyceride levels in people and hence prevent artery blockage
• Turmeric – Turmeric (Curcuma longa) contains an active compound called curcumin that can prevent blood platelet coagulation and help rid arteries of plaque formation. In traditional medicine, turmeric has been used to strengthen the blood vessels. Turmeric’s strong antioxidant actions can protect LDL cholesterol from being oxidised, thus lowering blood cholesterol and preventing plaque buildup.
• Ginger – Ginger (Zingiber officinale) root reduces platelet stickiness and helps clear arteries of plaque. Taking either dry ginger or fresh ginger can affect blood platelets. Ginger contains more than 12 antioxidants and can help reduce serum cholesterol levels, improve circulation and lower the risk of blood clots thereby preventing artery blockage.
• Hawthorn – Hawthorn (Crataegus monogyna) has been used in traditional medicine to treat cardiovascular disease. It prevents plaque formation in arteries, lower high cholesterol and lower high blood pressure. The polyphenols called rutin and quercetin in hawthorn have antioxidant properties that can improve cardiovascular health and stop plaque buildup. Hawthorn also helps regulate the heartbeat, dilate blood vessels and decrease peripheral vascular resistance. Hawthorn is found in most herbal remedies for treating hardening of the arteries, angina and heart weakness.

• Pomegranate For Atherosclerosis – Pomegranate is a healthy heart fruit which is rich in Antioxidants which reduce the free radicals in the body. It stimulates the production of nitric oxide in the blood which cleanses arteries and regulates blood pressure.
• Green Tea – Green Tea has the ability to reduce the lipid level in the body which leads to Coronary Artery Disease. This Tea has Polyphenols which have various antioxidant properties which reduce the progression of the disease and show a reduction in Lipoprotein.
• Spinach – Spinach contains fibres and vitamins, which are rich in Antioxidants which reduce cholesterol levels and treat various cardiovascular and Atherosclerosis.
• Turmeric – Curcumin is a yellow pigment which has various properties such as Anti-inflammatory and antioxidant, Turmeric increases the good cholesterol in the body and enhances the metabolic pathway. Curcumin is helpful in reversing the transportation of cholesterol and improves blood flow by restricting the deposition of lipids and obstructing the entry of inflammatory cells. So it is helpful in delaying the formation of Plaque in the arteries.
• Chia Seeds – Chia Seeds contain a large amount of Omega 3 fatty acids which contain alpha-linolenic acid which reduces the oxidative stress of the body. 
• Fenugreek – Fenugreek relieves clogged arteries. The seeds of Fenugreek have saponins and a high amount of fibre that can help reduce the level of artery-clogging LDL cholesterol. Soak one teaspoon of fenugreek seeds in water overnight. The next morning, eat the soaked seeds and water on an empty stomach.